 Most musicians feel some sort of pre-performance jitters. But what happens when it goes beyond nervousness and becomes Performance Anxiety? Is there any way to save a performing career when it strikes? Join musician and teacher, Christine Smith, as she shares 5 principles she's learned over the years to help manage the symptoms of performance anxiety.
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 Maybe you are a musician interested in becoming a professional conductor. Perhaps you play in an ensemble with an orchestra, and want a better understanding of your music director. Or…Perhaps your only experience with a conductor is watching an old Bugs Bunny cartoon and you’re wondering “what exactly is that person with a baton doing up there on stage?” Maybe most importantly, you just love music, and are looking to hear a beautiful and touching story into the power of music. Well, this episode is for a person that fits into any of those categories. Dr. Jose Daniel Flores-Caraballo is the Opalka Family Artistic Director For Albany Pro Musica, is back to speak to us all about conducting! His expertise is surpassed only by his passion and love for music, and I hope that you enjoy our telephone discussion with him into the mind and the very heart of the Maestro.
LISTEN NOW: SOUNDCLOUD | APPLE PODCASTS | GOOGLE PLAY | SPOTIFY | STITCHER |  Can athletics make you a better musician? Can music make you a better athlete? Join Christine as she speaks with Physical Therapist, James Wilks, about both questions, as well as diving into injury prevention. As a bonus, find out if Christine's performance preparation is actually healthy, or if she needs to find a new way to practice!
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